SPAGHETTI SAUCE WITH MUSHROOMS vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 5 out of 10 nutrient categories
SPAGHETTI SAUCE WITH MUSHROOMS: 3
vs
MARINARA PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI SAUCE WITH MUSHROOMS | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 37 cal | 44 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 4.9 g | 7.1 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE WITH MUSHROOMS | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI SAUCE WITH MUSHROOMS | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 407 MG | 407 MG | Tie |