SPAGHETTI SAUCE WITH MUSHROOMS vs MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE WITH MUSHROOMS wins in 5 out of 10 nutrient categories
SPAGHETTI SAUCE WITH MUSHROOMS: 5
vs
MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | SPAGHETTI SAUCE WITH MUSHROOMS | MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 37 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.9 g | 5.6 g | |
| Fat | 1.2 g | 2.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE WITH MUSHROOMS | MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 9.6 MG |
Minerals
| Mineral | SPAGHETTI SAUCE WITH MUSHROOMS | MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 2.2 MG | |
| Sodium, Na | 407 MG | 288 MG |