SPAGHETTI SAUCE vs FLAVORED WITH MEAT PASTA SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 7 out of 11 nutrient categories
SPAGHETTI SAUCE: 7
vs
FLAVORED WITH MEAT PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | FLAVORED WITH MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 31 cal | 62 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.0 g | 9.4 g | |
| Fat | 0.8 g | 2.0 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | FLAVORED WITH MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI SAUCE | FLAVORED WITH MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 211 MG | 281 MG | |
| Sodium, Na | 375 MG | 359 MG |