SPAGHETTI SAUCE vs SPICY ORGANIC SAUCE
Nutrition comparison per 100 g serving
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SPICY ORGANIC SAUCE wins in 10 out of 18 nutrient categories
SPAGHETTI SAUCE: 6
vs
SPICY ORGANIC SAUCE: 10
(2 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | SPICY ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 88 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 8.9 g | 12 g | |
| Fat | 2.0 g | 4 g | |
| Fiber | 0.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | SPICY ORGANIC SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 12.2 MG | 4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8 UG |
Minerals
| Mineral | SPAGHETTI SAUCE | SPICY ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 41 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Phosphorus, P | 0 MG | 50 MG | |
| Potassium, K | 0 MG | 548 MG | |
| Sodium, Na | 415 MG | 360 MG |