SPAGHETTI SAUCE vs ORGANIC MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC MARINARA PASTA SAUCE wins in 6 out of 11 nutrient categories
SPAGHETTI SAUCE: 3
vs
ORGANIC MARINARA PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 50 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 8.9 g | 9.2 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI SAUCE | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 415 MG | 458 MG |