SPAGHETTI SAUCE vs CREAMY RICOTTA & ARUGULA PESTO SAUCE
Nutrition comparison per 100 g serving
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CREAMY RICOTTA & ARUGULA PESTO SAUCE wins in 5 out of 10 nutrient categories
SPAGHETTI SAUCE: 3
vs
CREAMY RICOTTA & ARUGULA PESTO SAUCE: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | CREAMY RICOTTA & ARUGULA PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 450 cal | |
| Protein | 1.7 g | 5 g | |
| Carbs | 5.8 g | 11.7 g | |
| Fat | 2.5 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE | CREAMY RICOTTA & ARUGULA PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 28 MG | 233 MG | |
| Sodium, Na | 333 MG | 1,167 MG |