SPAGHETTI SAUCE vs TOMATO BASIL ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL ORGANIC PASTA SAUCE wins in 7 out of 11 nutrient categories
SPAGHETTI SAUCE: 3
vs
TOMATO BASIL ORGANIC PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | TOMATO BASIL ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 51 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 9.6 g | 6.8 g | |
| Fat | 1.2 g | 2.1 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | TOMATO BASIL ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 16.1 MG |
Minerals
| Mineral | SPAGHETTI SAUCE | TOMATO BASIL ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 34 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 331 MG | |
| Sodium, Na | 448 MG | 347 MG |