SPAGHETTI SAUCE MIX WITH MUSHROOMS vs CHOW MEIN SEASONING MIX

Nutrition comparison per 100 g serving

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CHOW MEIN SEASONING MIX wins in 3 out of 9 nutrient categories

SPAGHETTI SAUCE MIX WITH MUSHROOMS: 2 vs CHOW MEIN SEASONING MIX: 3 (4 ties)

Overview

Nutrient	SPAGHETTI SAUCE MIX WITH MUSHROOMS	CHOW MEIN SEASONING MIX	Winner
Calories	286 cal	312 cal
Protein	0 g	12.5 g
Carbs	57.1 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPAGHETTI SAUCE MIX WITH MUSHROOMS	CHOW MEIN SEASONING MIX	Winner
Calcium, Ca	86 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8,286 MG	9,625 MG

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