SPAGHETTI SAUCE MIX vs ROJO'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPAGHETTI SAUCE MIX: 4
vs
ROJO'S: 4
(3 ties)
Overview
| Nutrient | SPAGHETTI SAUCE MIX | ROJO'S | Winner |
|---|---|---|---|
| Calories | 286 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 6.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE MIX | ROJO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SPAGHETTI SAUCE MIX | ROJO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 243 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 6,000 MG | 433 MG |