SPAGHETTI SAUCE MIX vs CARIBBEAN KICK CARIBBEAN JERK MARINADE
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI SAUCE MIX wins in 3 out of 11 nutrient categories
SPAGHETTI SAUCE MIX: 3
vs
CARIBBEAN KICK CARIBBEAN JERK MARINADE: 2
(6 ties)
Overview
| Nutrient | SPAGHETTI SAUCE MIX | CARIBBEAN KICK CARIBBEAN JERK MARINADE | Winner |
|---|---|---|---|
| Calories | 286 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE MIX | CARIBBEAN KICK CARIBBEAN JERK MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE MIX | CARIBBEAN KICK CARIBBEAN JERK MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 243 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 6,000 MG | 3,133 MG |