SPAGHETTI SAUCE MIX vs BROTH BASE & SEASONING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPAGHETTI SAUCE MIX: 3
vs
BROTH BASE & SEASONING: 3
(5 ties)
Overview
| Nutrient | SPAGHETTI SAUCE MIX | BROTH BASE & SEASONING | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 33.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE MIX | BROTH BASE & SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE MIX | BROTH BASE & SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 243 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 6,000 MG | 15,333 MG |