SPAGHETTI SAUCE MIX vs FAJITA SEASONING MIX
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE MIX wins in 4 out of 11 nutrient categories
SPAGHETTI SAUCE MIX: 4
vs
FAJITA SEASONING MIX: 1
(6 ties)
Overview
| Nutrient | SPAGHETTI SAUCE MIX | FAJITA SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 375 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE MIX | FAJITA SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE MIX | FAJITA SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 700 MG | 375 MG | |
| Sodium, Na | 4,625 MG | 6,250 MG |