SPAGHETTI SAUCE MIX vs LIQUID SEASONING
Nutrition comparison per 100 g serving
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LIQUID SEASONING wins in 3 out of 10 nutrient categories
SPAGHETTI SAUCE MIX: 1
vs
LIQUID SEASONING: 3
(6 ties)
Overview
| Nutrient | SPAGHETTI SAUCE MIX | LIQUID SEASONING | Winner |
|---|---|---|---|
| Calories | 357 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE MIX | LIQUID SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | SPAGHETTI SAUCE MIX | LIQUID SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,143 MG | 3,600 MG |