SPAGHETTI SAUCE MIX vs SOFRITO ESPANOL SPANISH SEASONING
Nutrition comparison per 100 g serving
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SOFRITO ESPANOL SPANISH SEASONING wins in 7 out of 10 nutrient categories
SPAGHETTI SAUCE MIX: 2
vs
SOFRITO ESPANOL SPANISH SEASONING: 7
(1 ties)
Overview
| Nutrient | SPAGHETTI SAUCE MIX | SOFRITO ESPANOL SPANISH SEASONING | Winner |
|---|---|---|---|
| Calories | 357 cal | 56 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 71.4 g | 8.8 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE MIX | SOFRITO ESPANOL SPANISH SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 21.6 MG |
Minerals
| Mineral | SPAGHETTI SAUCE MIX | SOFRITO ESPANOL SPANISH SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 5,000 MG | 396 MG |