SPAGHETTI SAUCE MIX vs PERSIAN QUICK MARINADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPAGHETTI SAUCE MIX: 4
vs
PERSIAN QUICK MARINADE: 4
(2 ties)
Overview
| Nutrient | SPAGHETTI SAUCE MIX | PERSIAN QUICK MARINADE | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 14.3 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE MIX | PERSIAN QUICK MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI SAUCE MIX | PERSIAN QUICK MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 32.1 MG | |
| Sodium, Na | 5,000 MG | 2,571 MG |