SPAGHETTI SAUCE vs FRA DIAVOLO PREMIUM PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPAGHETTI SAUCE: 5
vs
FRA DIAVOLO PREMIUM PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | FRA DIAVOLO PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 62 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 12 g | 7.5 g | |
| Fat | 0.8 g | 3.3 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | FRA DIAVOLO PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI SAUCE | FRA DIAVOLO PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 216 MG | 383 MG |