SPAGHETTI SAUCE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 5 out of 10 nutrient categories
SPAGHETTI SAUCE: 4
vs
SPAGHETTI SAUCE: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 39 cal | 100 cal | |
| Protein | 1.7 g | 2.5 g | |
| Carbs | 7.8 g | 12.5 g | |
| Fat | 0.9 g | 5.8 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 30 MG |
Minerals
| Mineral | SPAGHETTI SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 83 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 30 MG | 583 MG |