SPAGHETTI SAUCE vs NELLO'S BIODYNAMIC
Nutrition comparison per 100 g serving
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NELLO'S BIODYNAMIC wins in 6 out of 11 nutrient categories
SPAGHETTI SAUCE: 2
vs
NELLO'S BIODYNAMIC: 6
(3 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | NELLO'S BIODYNAMIC | Winner |
|---|---|---|---|
| Calories | 56 cal | 36 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8 g | 5.6 g | |
| Fat | 2 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | NELLO'S BIODYNAMIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | SPAGHETTI SAUCE | NELLO'S BIODYNAMIC | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 56 MG | 280 MG | |
| Sodium, Na | 20 MG | 176 MG |