SPAGHETTI SAUCE vs CREAMY GARLIC ALFREDO SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 5 out of 10 nutrient categories
SPAGHETTI SAUCE: 5
vs
CREAMY GARLIC ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | CREAMY GARLIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 35 cal | |
| Protein | 1.6 g | 7.1 g | |
| Carbs | 8 g | 31.8 g | |
| Fat | 2 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE | CREAMY GARLIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 20 MG | 459 MG |