SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE vs CHUNKY CLAM CHOWDER
Nutrition comparison per 100 g serving
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SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE wins in 6 out of 11 nutrient categories
SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE: 6
vs
CHUNKY CLAM CHOWDER: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE | CHUNKY CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 99 cal | 49 cal | |
| Protein | 4.0 g | 2.0 g | |
| Carbs | 11.5 g | 8.6 g | |
| Fat | 4.4 g | 0.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE | CHUNKY CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE | CHUNKY CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 41 MG | |
| Iron, Fe | 2.0 MG | 1.1 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 230 MG | 167 MG |