SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE vs PLANT-BASED CHILI PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED CHILI PINTO BEANS wins in 7 out of 11 nutrient categories
SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE: 3
vs
PLANT-BASED CHILI PINTO BEANS: 7
(1 ties)
Overview
| Nutrient | SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE | PLANT-BASED CHILI PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 91 cal | 69 cal | |
| Protein | 4.0 g | 4.9 g | |
| Carbs | 11.9 g | 10.6 g | |
| Fat | 3.2 g | 1.0 g | |
| Fiber | 1.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE | PLANT-BASED CHILI PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE | PLANT-BASED CHILI PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 45 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 392 MG | |
| Sodium, Na | 238 MG | 380 MG |