SPAGHETTI RINGS WITH MEATBALLS vs ROASTED RED PEPPER SOUP
Nutrition comparison per 100 g serving
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SPAGHETTI RINGS WITH MEATBALLS wins in 5 out of 10 nutrient categories
SPAGHETTI RINGS WITH MEATBALLS: 5
vs
ROASTED RED PEPPER SOUP: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI RINGS WITH MEATBALLS | ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Calories | 101 cal | 71 cal | |
| Protein | 3.5 g | 0.6 g | |
| Carbs | 11.8 g | 7.4 g | |
| Fat | 4.5 g | 4.3 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI RINGS WITH MEATBALLS | ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 89 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 318 MG | 113 MG | |
| Sodium, Na | 245 MG | 218 MG |