SPAGHETTI RINGS WITH MEATBALLS vs CHICKEN & HOMINY SOUP WITH RED CHILES
Nutrition comparison per 100 g serving
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CHICKEN & HOMINY SOUP WITH RED CHILES wins in 6 out of 11 nutrient categories
SPAGHETTI RINGS WITH MEATBALLS: 4
vs
CHICKEN & HOMINY SOUP WITH RED CHILES: 6
(1 ties)
Overview
| Nutrient | SPAGHETTI RINGS WITH MEATBALLS | CHICKEN & HOMINY SOUP WITH RED CHILES | Winner |
|---|---|---|---|
| Calories | 101 cal | 61 cal | |
| Protein | 3.5 g | 3.7 g | |
| Carbs | 11.8 g | 6.9 g | |
| Fat | 4.5 g | 2.5 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI RINGS WITH MEATBALLS | CHICKEN & HOMINY SOUP WITH RED CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SPAGHETTI RINGS WITH MEATBALLS | CHICKEN & HOMINY SOUP WITH RED CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 245 MG | 273 MG |