SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE vs NEW ENGLAND STYLE CLAM HOMESTYLE CHOWDER
Nutrition comparison per 100 g serving
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SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE wins in 5 out of 10 nutrient categories
SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE: 5
vs
NEW ENGLAND STYLE CLAM HOMESTYLE CHOWDER: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE | NEW ENGLAND STYLE CLAM HOMESTYLE CHOWDER | Winner |
|---|---|---|---|
| Calories | 62 cal | 73 cal | |
| Protein | 2.1 g | 2.0 g | |
| Carbs | 13.6 g | 6.9 g | |
| Fat | 0.4 g | 4.1 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE | NEW ENGLAND STYLE CLAM HOMESTYLE CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 190 MG | 90 MG | |
| Sodium, Na | 227 MG | 363 MG |