SPAGHETTI RINGS vs KASKEY'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SPAGHETTI RINGS: 4
vs
KASKEY'S: 4
(2 ties)
Overview
| Nutrient | SPAGHETTI RINGS | KASKEY'S | Winner |
|---|---|---|---|
| Calories | 62 cal | 65 cal | |
| Protein | 2.1 g | 4.1 g | |
| Carbs | 13.2 g | 9.8 g | |
| Fat | 0.4 g | 1.0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI RINGS | KASKEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI RINGS | KASKEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 227 MG | 359 MG |