SPAGHETTI RINGS & MINI MEATBALLS IN TOMATO SAUCE vs NO BEANS CHILI
Nutrition comparison per 100 g serving
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SPAGHETTI RINGS & MINI MEATBALLS IN TOMATO SAUCE wins in 6 out of 11 nutrient categories
SPAGHETTI RINGS & MINI MEATBALLS IN TOMATO SAUCE: 6
vs
NO BEANS CHILI: 3
(2 ties)
Overview
| Nutrient | SPAGHETTI RINGS & MINI MEATBALLS IN TOMATO SAUCE | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 91 cal | 158 cal | |
| Protein | 4.0 g | 8.8 g | |
| Carbs | 11.5 g | 7.1 g | |
| Fat | 3.2 g | 10.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI RINGS & MINI MEATBALLS IN TOMATO SAUCE | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI RINGS & MINI MEATBALLS IN TOMATO SAUCE | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 238 MG | 488 MG |