SPAGHETTI RINGS IN TOMATO & CHEESE SAUCE vs CHICKEN CORN CHOWDER SOUP
Nutrition comparison per 100 g serving
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SPAGHETTI RINGS IN TOMATO & CHEESE SAUCE wins in 5 out of 10 nutrient categories
SPAGHETTI RINGS IN TOMATO & CHEESE SAUCE: 5
vs
CHICKEN CORN CHOWDER SOUP: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI RINGS IN TOMATO & CHEESE SAUCE | CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 78 cal | |
| Protein | 1.9 g | 2.5 g | |
| Carbs | 13.4 g | 9.8 g | |
| Fat | 0.4 g | 3.3 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI RINGS IN TOMATO & CHEESE SAUCE | CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 191 MG | 110 MG | |
| Sodium, Na | 228 MG | 282 MG |