SPAGHETTI PESTO vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
SPAGHETTI PESTO: 3
vs
MACARONI & CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI PESTO | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 388 cal | 382 cal | |
| Protein | 15 g | 10.9 g | |
| Carbs | 65 g | 67.3 g | |
| Fat | 7.5 g | 7.3 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI PESTO | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI PESTO | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 364 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Sodium, Na | 800 MG | 964 MG |