SPAGHETTI PESTO vs DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SPAGHETTI PESTO wins in 5 out of 12 nutrient categories
SPAGHETTI PESTO: 5
vs
DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE: 4
(3 ties)
Overview
| Nutrient | SPAGHETTI PESTO | DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 388 cal | 327 cal | |
| Protein | 15 g | 12.2 g | |
| Carbs | 65 g | 48.0 g | |
| Fat | 7.5 g | 9.2 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI PESTO | DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI PESTO | DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 800 MG | 673 MG |