SPAGHETTI NESTS WITH SPRING WATER vs RICOTTA SPINACH ORGANIC RAVIOLI
Nutrition comparison per 100 g serving
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SPAGHETTI NESTS WITH SPRING WATER wins in 8 out of 14 nutrient categories
SPAGHETTI NESTS WITH SPRING WATER: 8
vs
RICOTTA SPINACH ORGANIC RAVIOLI: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI NESTS WITH SPRING WATER | RICOTTA SPINACH ORGANIC RAVIOLI | Winner |
|---|---|---|---|
| Calories | 339 cal | 175 cal | |
| Protein | 12.5 g | 10.5 g | |
| Carbs | 69.6 g | 11.4 g | |
| Fat | 1.8 g | 8.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI NESTS WITH SPRING WATER | RICOTTA SPINACH ORGANIC RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI NESTS WITH SPRING WATER | RICOTTA SPINACH ORGANIC RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 439 MG | |
| Sodium, Na | 0 MG | 211 MG |