SPAGHETTI & MINI MEATBALLS EASY MEALS vs GARLIC SHRIMP & VEGETABLES
Nutrition comparison per 100 g serving
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SPAGHETTI & MINI MEATBALLS EASY MEALS wins in 5 out of 10 nutrient categories
SPAGHETTI & MINI MEATBALLS EASY MEALS: 5
vs
GARLIC SHRIMP & VEGETABLES: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI & MINI MEATBALLS EASY MEALS | GARLIC SHRIMP & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 136 cal | 71 cal | |
| Protein | 6.1 g | 4.5 g | |
| Carbs | 20.2 g | 7.7 g | |
| Fat | 3.5 g | 2.2 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MINI MEATBALLS EASY MEALS | GARLIC SHRIMP & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 21.2 MG |
Minerals
| Mineral | SPAGHETTI & MINI MEATBALLS EASY MEALS | GARLIC SHRIMP & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 318 MG | 292 MG |