SPAGHETTI & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK vs CHILI GRILLED STEAK WITH BEANS
Nutrition comparison per 100 g serving
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CHILI GRILLED STEAK WITH BEANS wins in 9 out of 11 nutrient categories
SPAGHETTI & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK: 0
vs
CHILI GRILLED STEAK WITH BEANS: 9
(2 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK | CHILI GRILLED STEAK WITH BEANS | Winner |
|---|---|---|---|
| Calories | 104 cal | 83 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 12.7 g | 11.7 g | |
| Fat | 4.3 g | 1.3 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK | CHILI GRILLED STEAK WITH BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK | CHILI GRILLED STEAK WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 137 MG | 296 MG | |
| Sodium, Na | 321 MG | 362 MG |