SPAGHETTI & MEATBALLS MADE WITH PORK vs VEGETARIAN CHILI WITH BEANS!
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN CHILI WITH BEANS! wins in 5 out of 11 nutrient categories
SPAGHETTI & MEATBALLS MADE WITH PORK: 4
vs
VEGETARIAN CHILI WITH BEANS!: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS MADE WITH PORK | VEGETARIAN CHILI WITH BEANS! | Winner |
|---|---|---|---|
| Calories | 100 cal | 75 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 11.9 g | 14.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS MADE WITH PORK | VEGETARIAN CHILI WITH BEANS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI & MEATBALLS MADE WITH PORK | VEGETARIAN CHILI WITH BEANS! | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 311 MG | 338 MG |