SPAGHETTI & MEATBALLS IN TOMATO SAUCE vs PORK & BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEANS wins in 7 out of 11 nutrient categories
SPAGHETTI & MEATBALLS IN TOMATO SAUCE: 3
vs
PORK & BEANS: 7
(1 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 98 cal | 92 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 11.4 g | 18.5 g | |
| Fat | 3.9 g | 0.4 g | |
| Fiber | 2.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 46 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 294 MG | 300 MG |