SPAGHETTI & MEATBALLS IN TOMATO SAUCE vs BEEF CHILI WITH BEANS
Nutrition comparison per 100 g serving
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BEEF CHILI WITH BEANS wins in 5 out of 10 nutrient categories
SPAGHETTI & MEATBALLS IN TOMATO SAUCE: 3
vs
BEEF CHILI WITH BEANS: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 98 cal | 89 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 11.4 g | 10.1 g | |
| Fat | 3.9 g | 2.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 294 MG | 227 MG |