SPAGHETTI & MEATBALLS IN TOMATO SAUCE PASTA MADE WITH PORK vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
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HEALTHY CHOICE wins in 7 out of 12 nutrient categories
SPAGHETTI & MEATBALLS IN TOMATO SAUCE PASTA MADE WITH PORK: 3
vs
HEALTHY CHOICE: 7
(2 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS IN TOMATO SAUCE PASTA MADE WITH PORK | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 100 cal | 44 cal | |
| Protein | 3.4 g | 0.4 g | |
| Carbs | 11.9 g | 8.4 g | |
| Fat | 4.1 g | 0.9 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS IN TOMATO SAUCE PASTA MADE WITH PORK | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SPAGHETTI & MEATBALLS IN TOMATO SAUCE PASTA MADE WITH PORK | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 18 MG | |
| Potassium, K | 146 MG | 146 MG | Tie |
| Sodium, Na | 311 MG | 173 MG |