SPAGHETTI & MEATBALLS IN MARINARA SAUCE vs STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE
Nutrition comparison per 100 g serving
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SPAGHETTI & MEATBALLS IN MARINARA SAUCE wins in 6 out of 11 nutrient categories
SPAGHETTI & MEATBALLS IN MARINARA SAUCE: 6
vs
STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE: 3
(2 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS IN MARINARA SAUCE | STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 127 cal | 110 cal | |
| Protein | 6.1 g | 6.2 g | |
| Carbs | 14.2 g | 17.6 g | |
| Fat | 5.7 g | 1.7 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS IN MARINARA SAUCE | STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI & MEATBALLS IN MARINARA SAUCE | STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 179 MG | 145 MG | |
| Sodium, Na | 458 MG | 272 MG |