SPAGHETTI & MEATBALLS AND ZESTY MARINARA SAUCE MEGA MEALS vs SLOW COOKED BEEF POT ROAST
Nutrition comparison per 100 g serving
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SLOW COOKED BEEF POT ROAST wins in 6 out of 12 nutrient categories
SPAGHETTI & MEATBALLS AND ZESTY MARINARA SAUCE MEGA MEALS: 3
vs
SLOW COOKED BEEF POT ROAST: 6
(3 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS AND ZESTY MARINARA SAUCE MEGA MEALS | SLOW COOKED BEEF POT ROAST | Winner |
|---|---|---|---|
| Calories | 138 cal | 143 cal | |
| Protein | 6.4 g | 10.7 g | |
| Carbs | 11.5 g | 11.4 g | |
| Fat | 7.2 g | 6.4 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS AND ZESTY MARINARA SAUCE MEGA MEALS | SLOW COOKED BEEF POT ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI & MEATBALLS AND ZESTY MARINARA SAUCE MEGA MEALS | SLOW COOKED BEEF POT ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 150 MG | 150 MG | Tie |
| Sodium, Na | 348 MG | 336 MG |