SPAGHETTI & MEATBALLS vs PORK AND BEEF CHILI WITH BEANS
Nutrition comparison per 100 g serving
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PORK AND BEEF CHILI WITH BEANS wins in 5 out of 11 nutrient categories
SPAGHETTI & MEATBALLS: 4
vs
PORK AND BEEF CHILI WITH BEANS: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS | PORK AND BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 126 cal | |
| Protein | 3.4 g | 5.9 g | |
| Carbs | 11.9 g | 10.1 g | |
| Fat | 4.1 g | 7.1 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS | PORK AND BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI & MEATBALLS | PORK AND BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 311 MG | 265 MG |