SPAGHETTI & MEATBALLS vs MACARONI WITH BEEF IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPAGHETTI & MEATBALLS: 4
vs
MACARONI WITH BEEF IN TOMATO SAUCE: 4
(3 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS | MACARONI WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 3.4 g | 3.6 g | |
| Carbs | 11.9 g | 13.7 g | |
| Fat | 4.1 g | 3.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS | MACARONI WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SPAGHETTI & MEATBALLS | MACARONI WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 311 MG | 289 MG |