SPAGHETTI & MEATBALLS vs CHILLI MAN
Nutrition comparison per 100 g serving
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CHILLI MAN wins in 8 out of 10 nutrient categories
SPAGHETTI & MEATBALLS: 1
vs
CHILLI MAN: 8
(1 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS | CHILLI MAN | Winner |
|---|---|---|---|
| Calories | 100 cal | 104 cal | |
| Protein | 3.4 g | 7.9 g | |
| Carbs | 11.9 g | 10.8 g | |
| Fat | 4.1 g | 3.3 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS | CHILLI MAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SPAGHETTI & MEATBALLS | CHILLI MAN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 311 MG | 338 MG |