SPAGHETTI & MEATBALLS vs CHILI SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI & MEATBALLS wins in 5 out of 9 nutrient categories
SPAGHETTI & MEATBALLS: 5
vs
CHILI SAUCE: 3
(1 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 103 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 11.9 g | 23.5 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI & MEATBALLS | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 311 MG | 1,324 MG |