SPAGHETTI & MEATBALLS vs WHITE BEAN CHICKEN CHILI WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BEAN CHICKEN CHILI WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
SPAGHETTI & MEATBALLS: 3
vs
WHITE BEAN CHICKEN CHILI WHITE MEAT CHICKEN: 6
(1 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS | WHITE BEAN CHICKEN CHILI WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 100 cal | 90 cal | |
| Protein | 3.4 g | 6.0 g | |
| Carbs | 11.9 g | 10.0 g | |
| Fat | 4.1 g | 3.0 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI & MEATBALLS | WHITE BEAN CHICKEN CHILI WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 146 MG | 139 MG | |
| Sodium, Na | 311 MG | 299 MG |