SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE vs BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY
Nutrition comparison per 100 g serving
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BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY wins in 5 out of 11 nutrient categories
SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE: 4
vs
BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE | BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY | Winner |
|---|---|---|---|
| Calories | 103 cal | 90 cal | |
| Protein | 5.2 g | 5.9 g | |
| Carbs | 14.6 g | 10.2 g | |
| Fat | 2.8 g | 2.8 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE | BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE | BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 441 MG | 0 MG | |
| Sodium, Na | 305 MG | 286 MG |