SPAGHETTI MARINARA PLANT BASED NOODLES vs MACARONI IN TOMATO & MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI MARINARA PLANT BASED NOODLES wins in 6 out of 10 nutrient categories
SPAGHETTI MARINARA PLANT BASED NOODLES: 6
vs
MACARONI IN TOMATO & MEAT SAUCE: 3
(1 ties)
Overview
| Nutrient | SPAGHETTI MARINARA PLANT BASED NOODLES | MACARONI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 29 cal | 96 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 4.3 g | 12.7 g | |
| Fat | 1.4 g | 3.5 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI MARINARA PLANT BASED NOODLES | MACARONI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 9 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 39 MG | 172 MG | |
| Sodium, Na | 214 MG | 322 MG |