SPAGHETTI MACARONI PRODUCT vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 11 nutrient categories
SPAGHETTI MACARONI PRODUCT: 3
vs
WEIS: 6
(2 ties)
Overview
| Nutrient | SPAGHETTI MACARONI PRODUCT | WEIS | Winner |
|---|---|---|---|
| Calories | 357 cal | 291 cal | |
| Protein | 10.7 g | 12.7 g | |
| Carbs | 76.8 g | 48.2 g | |
| Fat | 1.8 g | 5.5 g | |
| Fiber | 5.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI MACARONI PRODUCT | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI MACARONI PRODUCT | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 4.1 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 0 MG | 227 MG |