SPAGHETTI IN TOMATO SAUCE WITH MEAT vs ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE wins in 7 out of 11 nutrient categories
SPAGHETTI IN TOMATO SAUCE WITH MEAT: 3
vs
ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE: 7
(1 ties)
Overview
| Nutrient | SPAGHETTI IN TOMATO SAUCE WITH MEAT | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 38 cal | 235 cal | |
| Protein | 1.4 g | 8.2 g | |
| Carbs | 5.4 g | 15.9 g | |
| Fat | 1.2 g | 15.3 g | |
| Fiber | 0.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI IN TOMATO SAUCE WITH MEAT | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SPAGHETTI IN TOMATO SAUCE WITH MEAT | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 73 MG | 154 MG | |
| Sodium, Na | 167 MG | 497 MG |