SPAGHETTI IN MEAT SAUCE vs KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE
Nutrition comparison per 100 g serving
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KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE wins in 6 out of 11 nutrient categories
SPAGHETTI IN MEAT SAUCE: 4
vs
KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE: 6
(1 ties)
Overview
| Nutrient | SPAGHETTI IN MEAT SAUCE | KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE | Winner |
|---|---|---|---|
| Calories | 97 cal | 95 cal | |
| Protein | 4.4 g | 6.0 g | |
| Carbs | 16.9 g | 13.4 g | |
| Fat | 1.9 g | 2.1 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI IN MEAT SAUCE | KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 25 MG |
Minerals
| Mineral | SPAGHETTI IN MEAT SAUCE | KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 46 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 176 MG | 211 MG |