SPAGHETTI vs FUSILLI

Nutrition comparison per 100 g serving

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FUSILLI wins in 3 out of 13 nutrient categories

SPAGHETTI: 2 vs FUSILLI: 3 (8 ties)

Overview

Nutrient	SPAGHETTI	FUSILLI	Winner
Calories	375 cal	357 cal
Protein	8.9 g	5.4 g
Carbs	76.8 g	76.8 g	Tie
Fat	3.6 g	1.8 g
Fiber	5.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	FUSILLI	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI	FUSILLI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	0 MG	36 MG

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