SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE vs BEEF CHILI WITH BEANS
Nutrition comparison per 100 g serving
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BEEF CHILI WITH BEANS wins in 8 out of 10 nutrient categories
SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE: 1
vs
BEEF CHILI WITH BEANS: 8
(1 ties)
Overview
| Nutrient | SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 154 cal | 106 cal | |
| Protein | 6.6 g | 7.8 g | |
| Carbs | 17.9 g | 7.8 g | |
| Fat | 6.6 g | 4.5 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 157 MG | 257 MG | |
| Sodium, Na | 305 MG | 424 MG |